The Worry Free Life

First I would like to start off by saying, "THANK YOU" to both of you for taking the time to not only write the books, but also us to attend classes to explain your findings.
Pat was great. We (and my fiance') enjoyed the class greatly. And the way Pat presented the class and his examples were very helpful in understanding the new changes that we will be able to use the rest of our life. I was asked to share a short story on what has happened recently in my life and how spreading what I have learned from this course has touched not only myself, but other folks that I have crossed paths with.
While attending Anger Management class, it was my turn to speak, one thing you need to understand, I do not have much experience in speaking in front of groups. But I started explaining to the group some fundamentals of the course, when I started noticing that the groups attention was focused on what I was saying. Within 5 minutes, the Counselor asked me to stop for a moment, she reached behind and grabbed a tablet and started taking notes on what "I" was saying. At that time we were only up to chapter 3 in the workbook, but it was enough information that folks were interested in what I was saying. After the meeting was over the counselor and I talked to a bit about what I was explaining the in class and she thought it would be helpful for others to learn another tool with dealing "Voice" that we all have. Some of the participants in the class had gone through similar courses in the Institution world, but the simple approach of telling them there is more helpful courses out there to help us, seem to stir interest in the The Worry Free Life approach to controlling "B.E.S.T. our Behavior, Emotions, Sensations, Thoughts.
Thanks again for such great program.